Disease Prevention - www.ourupperroom.com

Goals and Mission Statements (part 1) How many times have you written the same goals, the same plans, the same desires over and over on your “things to accomplish this year” list? The reason you do not accomplish them is because of the following... (Entire Article)		Marriage Keeps You Healthy Marriage keeps you healthy, married people are less likely to smoke, drink heavily or be physically inactive, the report from the National Center for Health Statistics shows... (Entire Article)

Inflammatory Protein Role in Heart Disease Inflammation is the new buzz work in the health care world. In actuality, it is an old word, not a new one. Inflammation always has been the root of most all disease. Medical researchers are just now discovering what alternative medicine practitioners have always known. Inflammation produces symptoms, conditions and eventually disease in everyone. .. (Entire Article)		Happy Marriages Help You Heal Faster A study of couples found that people in happy marriages take less time than those in unhappy marriages to heal from all kinds of wounds, ranging from minor scrapes and athletic injuries to major surgery. (Entire Article)

Calorie Restriction can slow Alzheimer's Disease U.S. researchers have found that a low-carbohydrate diet that reduces total calorie intake by 30 percent slowed the development of Alzheimer’s disease in mice. Researchers at Mount Sinai School of Medicine said the diet eliminated the onset of amyloid plaque — an underlying cause of Alzheimer’s... (Entire Article)		Laughter is Good Medicine Another simple but very effective way to boost your immune system and balance your hormonal system is to laugh. Isn’t it interesting how our mind affects our body? When people watch comedies, their blood flow increases by 22% and when they watched... (Entire Article)

Less Than 3% of US Living a Healthy Life Less than 3 percent of Americans follow health advice to keep the weight off, exercise regularly, eat five or more servings of fruit and vegetables a day and avoid smoking, according... (Entire Article)		Low-Calorie Diet Beats Exercise for Staying Young New research suggests that while exercise helps ward off chronic ailments such as obesity, diabetes, and heart disease that can shorten a normal lifespan, only cutting calories appears to slow down the primary aging process... (Entire Article)

Vitamin D Can Decrease Or Increase Breast Cancer Formation and Insulin Resistance For example, in the colon, vitamin D seems to reduce the risk of cancer development, but it may not have any effect on later stage colon cancer. There is also concern that vitamin D may increase the risk of prostate, esophagus and pancreatic cancer... (Entire Article)		When Good Cholesterol Is Actually Bad Instead, they show that the good cholesterol has varying degrees of quality and that poor quality HDL is actually bad for you... (Entire Article)

Goals and Mission Statements (part 1) (Entire Article)

Marriage Keeps You Healthy (Entire Article)

Inflammatory Protein Role in Heart Disease (Entire Article)

Happy Marriages Help You Heal Faster (Entire Article)

Calorie Restriction can slow Alzheimer's Disease (Entire Article)

Laughter is Good Medicine (Entire Article)

Less Than 3% of US Living a Healthy Life (Entire Article)

Low-Calorie Diet Beats Exercise for Staying Young (Entire Article)

Frequent Shopping Prolongs Life (Entire Article)

The Best Way to Get Rid of Bacteria (Entire Article)

When Good Cholesterol Is Actually Bad (Entire Article)

When Lecithin and Choline Hurt Instead of Help Your Health (Entire Article)

Vitamin D Can Decrease Or Increase Breast Cancer Formation and Insulin Resistance (Entire Article)

Growth Hormone Antagonist Increases Longevity (Entire Article)

Drop in Breast Cancer Rates Directly Tied to Reduced Hormone Therapy (Entire Article)

Low and High Vitamin D Levels both a Problem (Entire Article)

What Causes the Birth of a Fat Cell? (Entire Article)

Bacterial Balance Keeps Us Healthy: Microbial Genes in Gut Outnumber Genes in Human Body (Entire Article)

Brain Controls Formation of Bone and Bone controls Glucose Level (Entire Article)

Genomes of Identical Twins Reveal Epigenetic Changes That May Play Role in Autoimmune Disease (Entire Article)

Even a Small amount of Fat Loss has and Important Effect on the Immune System (Entire Article)

Anti-Aging Hormones are High Risks (Entire Article)

Blood Test for Inflammation can Point to Cancer (Entire Article)

Is Vitamin E Beneficial to Your Health? (Entire Article)

Vitamin C 'Cures' Mice with Accelerated Aging Disease (Entire Article)

Calorie Restriction: Scientists Take Important Step Toward 'Fountain of Youth' (Entire Article)

Radiofrequency Energy Technique As Effective As Tonsillectomy Surgery (Entire Article)

Reactive Oxidative Stress Is Good For Immune Response (Entire Article)

Healthy Lifestyle Habits May Be Associated With Reduced Risk Of Chronic Disease (Entire Article)

Lifestyle May Counter Blood Pressure Genes (Entire Article)

Following A Healthy Lifestyle Is On Decline In U.S. (Entire Article)

Stopping Diabetes Damage With Vitamin C (Entire Article)

Female Hormone- Bioidentical Hormones so you want to feel like you are 25 again? (Entire Article)

Vitamin D Deficiency Study Raises New Questions About Disease And Supplements (Entire Article)

How Probiotics Can Prevent Disease (Entire Article)

Take a Lesson from the Animal Kingdom (Entire Article)

Keeping a Food Diary Doubles Weight Loss (Entire Article)

Biorhythms, Cycles, Chronobiology (Entire Article)

Healthy lifestyle can change your genes (Entire Article)

More Moles May Mean Slower Aging (Entire Article)

Body absorbs 5lb of make-up chemicals a year (Entire Article)

Cutting Inflammation Could Cut Cancer Risk (Entire Article)

High Calcium, Vitamin D Intake May Harm The Brain (Entire Article)



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